Meet our coaches
RASHEEM ARTIS
Lifestyle & Wellness Coach
I was stabbed nine times on a cold night in New York City. You read that correctly. A stranger wanted my money bad enough to stab me nine times. After multiple surgeries and even more months of recovery, I had to learn to sit with that. I also had to learn how to push through the fear, the hurt, the confusion, and the shame that accompanied surviving an attack like that. I had to rebuild my life.
Before my attack, I was a model and fitness trainer. It took me time to rebuild myself and get my body moving the way it used to. As I pushed myself harder and harder, I couldn’t help but think of other people who were also trying to rebuild themselves. I thought about the people who wanted more than just to survive the trauma they experienced.
So, I used my master’s degree in marketing and experience working in the fashion industry to find Survive and Conquer. I wanted people to feel powerful in their skin so that they could take on the world. Even then, I felt like I could do more. I got certified in coaching and have dedicated my life to ensuring that trauma survivors are given the tools to conquer their personal goals.
BRICE THOMAS
Relationship & Connectivity COACH
"It's not what you know; it's who you know." We've all heard the phrase, and while it's a simple bit of conventional wisdom, it is not as simple to put into practice. Growing up as a military brat forced me to learn to adapt to a lot of different settings and different people. Working as a political organizer forced me to have uncomfortable conversations and home in on how to get my message across. Being an educator forced me to meet people where they are and provide the connections they need to grow to where they should be.
My life experience taught me how to connect and build meaningful relationships with others. Whether those connections were romantic, familial, or professional, I have learned how to nurture and protect the ones who feed into my life and how to recognize and remove the ones who don't. My life experience has also taught me that the most important relationship is with myself.
"It's not what you know; it's who you know." You know me now, and I will help you build the networks and relationships you need to take you to the next level. You will learn who you are and how to leverage what makes you unique to build connections with others.
cOaching packages
ignite
Duration: 3 Months
Sessions: Weekly, 50 minutes each
What You’ll Get:
Personalized Guidance: Weekly one-on-one sessions to address your goals and challenges.
Actionable Strategies: Practical tools and techniques to implement immediately.
Support & Accountability: Regular check-ins to keep you on track and motivated.
Clarity & Focus: Help in setting clear goals and a plan to achieve them.
Perfect for those looking to kickstart their journey and see tangible progress.
elevate
Duration: 6 Months
Sessions: Twice a Week, 50 minutes each
What You’ll Get:
Enhanced Support: Bi-weekly sessions for deeper exploration and sustained progress.
Customized Action Plans: Tailored strategies and actionable steps to meet your evolving needs.
Ongoing Accountability: Regular check-ins and adjustments to keep you motivated and on track.
Growth & Development: Focused work on achieving long-term goals and overcoming obstacles.
Ideal for those seeking more intensive support and a comprehensive approach to personal development.
master
Duration: 1 Year
Sessions: Twice a Week, 50 minutes each
What You’ll Get:
In-Depth Coaching: Twice-weekly sessions for thorough, ongoing support and transformation.
Strategic Mastery: Comprehensive, long-term action plans tailored to your high-level goals.
Continuous Growth: Frequent check-ins and adjustments to address complex challenges and opportunities.
Enhanced Accountability: Rigorous tracking of progress with proactive guidance and motivation.
Perfect for those committed to deep, sustained personal growth and achieving significant, long-term goals.